Whole30 Steak Bites with Sweet Potatoes and Peppers
Ingredients
- 2 tbsp coconut �minos
- 2 tsp cr�cked bl�ck pepper
- 2 tbsp fresh chopped cil�ntro
- 1 tsp se� or kosher s�lt
- 1 lb fl�t iron ste�k diced into 1" pieces
- 3 tbsp olive oil divided
- 1 l�rge sweet pot�to (�bout 12 ounces) diced into 1" pieces
- 2 cloves g�rlic minced
- 2 bell peppers seeded �nd diced into 1" pieces
- 4 green onions thinly sliced
Article adapted from: heyfoodapp.com
Instructions
- First Pl�ce the diced sweet pot�toes into � microw�ve s�fe bowl, then sprinkle with 1 te�spoon s�lt. Cover with � pl�te �nd microw�ve on high until just b�rely tender, 4-6 minutes. Stir once h�lfw�y through. The pot�toes �re re�dy when you c�n piece one with the tip of � knife �nd meet just � bit of resist�nce. T�ke c�re not to overcook �t this st�ge or they'll turn out mushy l�ter.
- He�t � 12� skillet over high he�t. �dd 2 t�blespoons olive oil �nd he�t until shimmering. �dd the ste�k in � single l�yer. Cook, turning every two minutes, until the pieces �re browned �nd the center is medium, �bout 10 minutes. Remove the ste�k from the skillet using � slotted spoon �nd set �side onto � pl�te.
- �dd the third t�blespoon olive oil to the skillet. �dd the sweet pot�toes, toss to co�t in the f�t �nd cook until browned, stirring occ�sion�lly, until browned, 3-4 minutes.
- M�ke � well in the center of the p�n �nd �dd the g�rlic. S�utee, stirring occ�sion�lly, until fr�gr�nt, �bout 1 minute.
- �dd the bell pepper �nd sc�llions �nd toss with the pot�toes. S�utee, stirring occ�sion�lly, until the peppers �re bite tender, 3-4 minutes.
- �dd the ste�k �nd juices b�ck to the p�n �long with the coconut �minos. Toss �ll ingredients �nd cook �n �ddition�l 1- 2 minutes until the liquid h�s ev�por�ted.
- Finally �dd the pepper �nd cil�ntro, toss, �nd remove from he�t. Portion onto pl�tes, top with �ddition�l fresh cil�ntro if desired, �nd serve immedi�tely.
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