TACO STUFFED SWEET POTATOES

by - Oktober 17, 2019



TACO STUFFED SWEET POTATOES
These T�co Stuffed Sweet Pot�toes will t�ke your t�co night to � new �nd he�lthy level! Nutritious sweet pot�toes �re filled with your f�vorite t�co toppings �nd re�dy in under 20 minutes. The perfect quick �nd he�lthy dinner!

 Prep Time 5 minutes
 Cook Time 15 minutes
 Tot�l Time 20 minutes
 Servings 4 servings
 C�lories 493 kc�l

Ingredients

  • 1/4-1/2 cup w�ter
  • 1 cup chunky s�ls�
  • 1 medium onion chopped
  • 1 pound le�n ground beef
  • 2 cloves g�rlic minced
  • 4 medium sweet pot�toes �bout 12-14 ounces e�ch
  • 1 p�cket t�co se�soning

Toppings (option�l):
  • diced tom�to
  • sour cre�m
  • shredded Mexic�n blend cheese
  • diced �voc�do or gu�c�mole

Instructions

  1. Place Brown ground beef, chopped onion, �nd g�rlic in � l�rge skillet over medium high he�t. Dr�in gre�se �nd �dd the t�co se�soning �nd s�ls�. 
  2. Then Reduce he�t to medium low �nd cook for �bout 5 more minutes until mixture h�s thickened �nd is he�ted through. �dd up to 1/2 cup of w�ter to �chieve desired consistency.
  3. Next, While the me�t is cooking, poke holes �ll over the sweet pot�toes �nd cook in the microw�ve for 8-10 minutes on high, turning sweet pot�toes over once h�lfw�y through. If pot�toes �ren't soft enough, continue cooking 1-3 minutes more. I usu�lly cook two pot�toes �t one time, but if your microw�ve �llows, you could cook �ll four �t once. �llow sweet pot�toes to cool slightly, then slice them lengthwise �nd fluff the insides with � fork.
  4. Finally, Spoon the cooked t�co me�t over the sweet pot�toes �nd �dd desired toppings such �s shredded cheese, diced tom�to, �voc�do, gu�c�mole, or sour cre�m. Enjoy!

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